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TRADITIONAL KARATE
Shitoryu Shukokai Osita-ha Karate-do
What is Kata? its a group of moves or movement that has been practised for many years of which contain bunkai.
What is bunkai i hear you say, well it`s the application of kata, which is the life blood of all karate styles, it`s the source of your latter and modern day self defence; understanding kata is the key to understanding karate.
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Kata List
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Leading up to 1st dan
Shiho Zuki
Juni no kata
Heian shodan
Heian Nidan
Heian Shodan
Heian Yondan
Heian Godan
Juroku
Sanchin
Tensho
Naihanchi Shodan
Bassai Dai
Matsukaze
Seienchin
Kosokun Dai
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